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Hi, I'm Georgina! A coffee-loving adventure enthusiast here to share my favorite travel tips with you! My goal is to inspire others to get out and explore this wild planet by camping, hiking, or wandering around a fun new city!

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  • Georgina D'Angelo

Top 5 Experiences in Rome for Foodies

Updated: May 22

Rome for Foodies (Gelato in Rome) Alpacka My Bags

Welcome to the capital of Italy! Rome is full to the brim with fun activities and iconic monuments. Top your trip off with one of the best food tours in Rome, Italy or tasty cooking class.

Not only is Rome one of the prettiest cities in Europe, it’s also a top foodie destination. Sip and savor your way through charming Italian streets. Try a variety of local dishes and learn more about the city’s history on a Rome food tour.

The best food tours Rome offers are a tasty way to experience the city’s charm. With a knowledgeable local guide, you’ll get to see iconic sights and pair them with unforgettable foods. Foodies, it’s time to enjoy some of Italy’s best dishes

Book a guided food tour or learn how to make local dishes yourself in a Rome cooking class!

Table of Contents:

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Rome for Foodies

Don't miss the culinary excellence of Rome, Italy! While you're exploring the charming streets and iconic monuments of the Italian capital, enjoy a variety of traditional foods or try your hand at cooking an Italian classic.

The Best Food Tour in Rome:

The Best Cooking Class in Rome:

Quattro Formaggi Pizza - Best Food Tour in Rome

The Best Food Tour in Rome

Dive into the flavors of Italy on the best food tour in Rome. Admire historical monuments and charming cobblestone streets. Sip on wine and savor gelato. And try a variety of Italian foods! Below is the best food tour in Rome with more recommendations following.

If you've never been to Italy, Rome is one of the very best places to visit. It's the bustling capital and it offers a breathtaking array of historical monuments and fun activities.

Explore one of Rome's most iconic neighborhoods with this street food tour in Trastevere, Rome. On this 2.5 hours guided walking tour, you'll get to try supplì, gelato, wine, and more while you stroll through Rome's charming streets.

  • 2.5 Hour Guided Walking Tour

  • Starts at $52 USD

  • Included 5 tastings

  • Learn local history

  • Vegetarian option available

Obica Mozzarella Bar Lunch - Rome for Foodies

Another great option for the best food tours in Rome, Italy is this guided food and wine tour. It’s more expensive than the previous option, but you’ll get 20 tastings!

Dine at locally beloved restaurants with a knowledgeable guide who will also be helpful in answering questions about Rome’s iconic monuments and history. If you’re short on time but want to try a variety of Italian foods, this Rome food tour is the best option for you.

  • 4 hours guided tour

  • Starts at $140 USD

  • Includes 20+ tastings

  • Wine tastings included

Pesto pasta and bread - best food tour in Rome

This Rome food tour falls right in the middle with the option of 10 plus tastings. Walk through Rome’s most vibrant district with a local guide and savor the flavors of authentic Roman cuisine, like carbonara.

This tour also includes a wine tasting which is a must when in Italy! Explore Rome’s charm through its food and fall in love with this foodie destination on the guided food tour in Trastevere.

  • 3 hours guided tour

  • Starts at $97 USD

  • Includes 10+ local tastings

  • Wine tasting included

Best Cooking Classes in Rome

Two pasta dishes - best cooking classes in Rome

Along with the best food tours Rome has to offer above, these cooking classes are also top picks among foodies in Rome. Try your hand at making authentic Italian cuisine and indulge in the delectable flavors. Here are the best cooking classes in Rome.

Indulge on your own creation of Italian flavors in this pasta, ravioli, and tiramisu cooking class. This Rome cooking class takes place in a local restaurant so you get to go behind the scenes and feel like you’re a real Italian chef.

Learn how to make pasta, ravioli, and tiramisu from scratch and enjoy a nice glass of wine with your meal. Along with the food you create, you’ll receive a welcome drink and a starter (appetizer). 

  • 3.5 hour cooking class

  • Includes making 3 dishes

  • Starter & wine also included

  • Small group class

  • Starts at $67 USD

Learn how to make the Italian classic, cacio e pepe! Along with this mouth watering pasta dish, you’ll get to learn how to make tiramisu, a traditional Italian dessert.

This cooking class is 2.5 hours long and is limited to 10 people so you can truly enjoy your Rome cooking experience. You’ll get a glass of wine to pair with your home cooked meal as well.

  • 2.5 hour cooking class

  • Includes making 2 dishes

  • Glass of wine included

  • Small group class

  • Starts at $53 USD

Cacio e pepe - foodies in Rome

Rome for Foodies FAQ

Is Rome a foodie city?

Rome is a fantastic city for foodies to visit. Not only can you find a variety of local dishes and authentic Italian food, but an array of other incredible restaurants. Savor traditional pasta dishes and pizzas in Rome, and start your days with espresso and fresh baked pastries.

If you’re a food lover thinking of visiting Italy, make sure you add Rome to your list and check out a food tour or local cooking class!

Is a food tour in Rome worth it?

The best food tours in Rome, Italy are worth it for those who wish to try a variety of local dishes with the knowledge of a guide. Most of these Rome food tours are accompanied by a walking tour, so you can admire the city’s charm as well as its culinary expertise. 

What area in Rome has the best food?

Trastevere is one of the top areas in Rome for food. You’ll find a much more authentic restaurant scene in this part of the city. Dine at small restaurants and bakeries and enjoy the best Rome food tours here. 

Tiramisu - Rome for Foodies

Experiences for Foodies in Rome

You can’t visit Rome without eating way too much! There are so many delicious Italian dishes to try in the capital city. Enjoy a variety of foods on a local Rome food tour and learn about some of the city’s iconic monuments and historic buildings.

Or try your hand at cooking some authentic Italian food! The best cooking classes in Rome also offer a fun experience for food lovers. If you have the time, I recommend adding both a food tour and a cooking class to your Rome itinerary. 

As a top foodie destination, it’s time for you to explore the culinary excellence of Rome! Indulge in the local flavors and pair the tastings with wine and dessert. Rome is a must-visit destination for any traveler, but foodies will be in for a real treat here.

Helpful Rome & Italy Travel Guides

Top 5 Experience for Foodies in Rome - Alpacka My Bags Pinterest Cover


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Hi, I'm Georgina, adventure enthusiast and creator of Alpacka My Bags. I'm here for all of your travel and adventure planning needs! 


I've been exploring this beautiful planet since I was a child, so I decided it was time to share my travel tips with others to enjoy. After college, I knew the "traditional career path" was not for me.


I needed to travel and explore what this world has to offer. It sounds cliché but you do only live once. So I made going on adventures a priority, and soon realized that I wanted to share them with others so you can enjoy them too! 

My passion is spreading the travel bug and showing others that travel is attainable and so worth it. From itineraries to camping tips to packing lists, Alpacka My Bags has you covered!

Join me, and often my partner and my dog, as we find exciting adventures and travel recommendations for you! If you've been bit by the travel bug just as I have, I hope you find my tips useful for all of your future travels.

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